Is Arepas de Choclo Dairy Free?

Ingredients

yellow corn flakes 66%, sugar, fortified wheat flour (7%) niacin, iron, thiamin, riboflavin, folic acid, fine corn shell air salt, sweet corn natural identical, oat fiber, soy lecithin.

Take it with you

Scan to open Arepas de Choclo in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

About this product

Grain · Bar, Slice