Is Ari & Roo Munchetto Dairy Free?
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Ingredients
Filling (sugar, Sustainable Palm Kernel Oil, Rice Bran Oil, Whey Powder, Hazelnut Paste, Soy Lecithin, Cocoa Powder, Skim Milk Powder, Natural Flavor, Vanillin), Wafer (tapioca Starch, Coconut Milk, Water, Brown Sugar, Coconut Sugar, Egg, Salt, Cocoa Powder). Contains Milk, Soy, Hazelnut, Coconut and Egg. It may also contain Whey, Hazelnut and Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.