Is Ark Foods Caesar-Ish Kale Salad GERD Friendly?

Ingredients
Vegetables: Green Cabbage, Red Cabbage, Red Radishes, Kale. Vegan Caesar Dressing: Tofu (water, Soybeans, Calcium Sulfate, Magnesium Chloride), Water, Oil, Capers (capers, Water, Vinegar, Salt), Chickpea Miso (rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Garlic, Nutritional Yeast, Lemon Juice, Sea Salt, Black Pepper, Lemon Zest, Xanthan Gum. Toppings: Croutons (unbleached White Flour, Whole Wheat Flour, Rye Flour, Water, Yeast, Sea Salt, Oil, Granulated Garlic, Granulated Onion, Paprika, Basil, Black Pepper, Parsley). Contains: Wheat, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Vegetable · Pouch


