Is Arkadia Original Chai Matcha GERD Friendly?
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Why it's a maybe for GERD friendly
- matcha green tea
- milk
- milk solids
matcha green tea
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Maltodextrin, Glucose Syrup Solids, Vegetable Fat, Milk Solids, Matcha Green Tea (5%), Flavours, Vegetable Gums (412, 407), Stabilisers (340, 451, 452), Emulsifiers (471, 322 (soy)), Salt, Anticaking Agent (551). Contains Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Powder