Is Arkomega My New Skin Olive and Lavender 50g Vegetarian?

Ingredients

Extra Virgin Cold Pressed Olive Oil, Burdock (Arctium Lappa), Extract, Chickweed (Stellaria Media), Olive Leaf (Olea Eurpopea), Oregano (Oreganum Vulgare), Sheep Sorrel (Rumex Acetosella), Ocean Salt, Bees Wax, Salad Burnett (Sanguisorba Minor), Lantana (Lantana Camara), Macadamia Oil, Lavender (Lavandula Augustifolia), Essential Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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