Is Arla Jörd Smooth & Creamy Strawberry Plant-Based Made From Nordic Oats Vegetarian?

Ingredients

Water, Oats (9%), Strawberries (3%), Sugar (2.7%), Maize Starch, Rapeseed Oil, Fava Bean Protein, Rice Starch, Maize Fibre, Gelling Agent (agar), Salt, Beetroot Juice Concentrate, Natural Flavourings, Thickener (pectin), Natural Strawberry Flavour, Lemon Juice Concentrate, Firming Agent (calcium Citrates), Vitamin D, Folic Acid (vitamin B9), Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus). Contains Oats.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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