Is Amy’s Soup, Plant-Based Organic Lentil Soup, Gluten Free, Made With Organic Green Lentils and Vegetables, Canned Soup, 14.5 Oz Vegetarian?
Description
Earthy, savory flavors with a comforting, homemade quality; texture is thick and hearty with noticeable, soft pieces and a slightly creamy body. Consumers report consistent taste and convenient preparation; commonly used for quick lunches, light dinners, or as a base for soups and stews. Reviews cite reliability and portion size.
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Description
Earthy, savory flavors with a comforting, homemade quality; texture is thick and hearty with noticeable, soft pieces and a slightly creamy body. Consumers report consistent taste and convenient preparation; commonly used for quick lunches, light dinners, or as a base for soups and stews. Reviews cite reliability and portion size.
Ingredients
ORGANIC VEGETABLES (ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC SPINACH, ORGANIC GREEN BEANS, ORGANIC DICED TOMATOES, ORGANIC GARLIC) (49%), WATER, ORGANIC GREEN LENTILS (8%), ORGANIC OLIVE OIL, SEA SALT, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC BLACK PEPPER, ORGANIC SPICES, BAY LEAVES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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