Is Kite Hill Greek Style Plant-Based Yogurt Made With Almond Milk and Soy. Vegetarian?
Description
This Greek style yogurt offers a tangy, mildly nutty flavor with a thick, creamy texture that many reviewers find smooth and spoonable; others note occasional graininess or separation. Common uses include breakfast parfaits, smoothies, baking, sauces and dips. Reviewers praise versatility but report occasional inconsistency between batches and mild tartness.
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Description
This Greek style yogurt offers a tangy, mildly nutty flavor with a thick, creamy texture that many reviewers find smooth and spoonable; others note occasional graininess or separation. Common uses include breakfast parfaits, smoothies, baking, sauces and dips. Reviewers praise versatility but report occasional inconsistency between batches and mild tartness.
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures. Contains Almonds And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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