Is Arla Lacto Free Semi Skimmed Milk Drink Dairy Free?
Description
Mild, slightly sweet flavor with a smooth, light mouthfeel; reviewers commonly note its close resemblance to regular milk. Frequently used for pouring over cereal, stirring into coffee or tea, and incorporating into cooking or baking. Customers mention consistent texture, convenient packaging, and reliable performance in hot and cold beverages daily.
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Description
Mild, slightly sweet flavor with a smooth, light mouthfeel; reviewers commonly note its close resemblance to regular milk. Frequently used for pouring over cereal, stirring into coffee or tea, and incorporating into cooking or baking. Customers mention consistent texture, convenient packaging, and reliable performance in hot and cold beverages daily.
Ingredients
Semi Skimmed Milk, Lactase Enzyme. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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