Is Arla Lacto Free Strawberry Yogurt Vegan?
Description
Strawberry-flavored yogurt offers a pronounced fruit taste with smooth, creamy texture and a pleasantly thick, spoonable consistency. Consumers often use it for quick breakfasts, snacks, smoothie bases, or as a topping for granola and desserts. Reviews commonly note consistent flavor, convenient packaging, and satisfying mouthfeel, though sweetness preferences vary slightly.
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Description
Strawberry-flavored yogurt offers a pronounced fruit taste with smooth, creamy texture and a pleasantly thick, spoonable consistency. Consumers often use it for quick breakfasts, snacks, smoothie bases, or as a topping for granola and desserts. Reviews commonly note consistent flavor, convenient packaging, and satisfying mouthfeel, though sweetness preferences vary slightly.
Ingredients
Yogurt (milk) (84%), Strawberry (7.5%), Sugar, Milk Protein, Stabiliser (maize Starch), Acidity Regulator (lemon Juice Concentrate), Natural Flavouring, Lactase Enzyme, Vitamin D. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.