No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Arla Lactofree Grated Mature Cheddar Cheese 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Grated cheddar delivers a mild, tangy flavor with a smooth, slightly elastic texture that melts evenly, making it suitable for topping pizzas, pasta, casseroles, baked potatoes, reheating and sandwiches. Overall, shoppers commonly note convenient pre-grated form and reliable meltability, while some mention occasional clumping or drier bits in the pack.

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Ingredients

Cheddar Cheese ( Milk ), Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Arla Lactofree Grated Mature Cheddar Cheese 200g is available at 1 retailer

Tesco

About this product

Cheese · Granule

Flavor
SavorySaltyNuttyUmami
Texture
Dry
Commonly used for
ToppingGarnishingSandwichMeal Prep
Low FODMAP? Arla Lactofree Grated Mature Cheddar Cheese 200g | Spoonful