Is Arla Lactofree Semi Skimmed Long Life Milk Drink 5 x 20ml Low FODMAP?
Description
Five small 20ml cartons deliver a mild, slightly creamy flavor with a smooth, light texture. Commonly used to add a subtle creaminess to coffee, tea, cereals or packed lunches; reviewers note convenient portability, consistent taste and freshness, while some mention the portions are small and occasional higher cost concern overall
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Description
Five small 20ml cartons deliver a mild, slightly creamy flavor with a smooth, light texture. Commonly used to add a subtle creaminess to coffee, tea, cereals or packed lunches; reviewers note convenient portability, consistent taste and freshness, while some mention the portions are small and occasional higher cost concern overall
Ingredients
Semi Skimmed Milk , Lactase Enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.