Is Arla Lactofree Semi Skimmed Long Life Milkdrink 1 Litre Low FODMAP?
Description
Mild and lightly creamy with a smooth, pourable consistency, this long-life milk is commonly used for cereal, tea, coffee, baking and general cooking. Shoppers report a pleasant, familiar taste and reliable texture, praising convenience of ambient storage and long shelf life, while occasional comments note price and carton durability concerns.
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Description
Mild and lightly creamy with a smooth, pourable consistency, this long-life milk is commonly used for cereal, tea, coffee, baking and general cooking. Shoppers report a pleasant, familiar taste and reliable texture, praising convenience of ambient storage and long shelf life, while occasional comments note price and carton durability concerns.
Ingredients
semi skimmed milk, lactase enzyme for allergens, see in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.