Is Arla Protein Salted Caramel Yogurt 200g GERD Friendly?
Description
Sweet, slightly salty caramel flavor with a smooth, thick, creamy texture; often consumed as a grab-and-go snack, breakfast accompaniment, or dessert topping. Reviewers commonly note the pronounced caramel taste and velvety mouthfeel, praising convenience while some mention it can be sweeter than expected or richer than preferred in small portions.
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Why it's not GERD friendly
- lemon juice concentrate
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet, slightly salty caramel flavor with a smooth, thick, creamy texture; often consumed as a grab-and-go snack, breakfast accompaniment, or dessert topping. Reviewers commonly note the pronounced caramel taste and velvety mouthfeel, praising convenience while some mention it can be sweeter than expected or richer than preferred in small portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lactose Free Skyr (Yogurt (Milk)), White Grape Juice Concentrate, Sugar 0,9%, Concentrated Butter 0,4% (Milk), Waxy Maize Starch, Burnt Sugar Syrup 0,16%, Salt 0,09%, Natural Flavouring, Sweetener (Steviol Glycosides from Stevia), Lemon Juice Concentrate, Lactase Enzymes
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Arla Protein Salted Caramel Yogurt 200g is available at 1 retailer
About this product
Yogurt · Pouch