Is Arla Protein Strawberry Pouch Yogurt 200G Dairy Free?

Description
Strawberry-flavored, smooth and creamy with a slightly thick consistency, served in a handheld pouch for on-the-go use. Commonly used as a quick snack, lunchbox addition, or breakfast accompaniment; reviewers praise convenient packaging and pleasant berry taste, while noting occasional variability in sweetness and texture, and portability appreciated by families daily.

Description
Strawberry-flavored, smooth and creamy with a slightly thick consistency, served in a handheld pouch for on-the-go use. Commonly used as a quick snack, lunchbox addition, or breakfast accompaniment; reviewers praise convenient packaging and pleasant berry taste, while noting occasional variability in sweetness and texture, and portability appreciated by families daily.
Ingredients
Yogurt (Milk) with Added Milk Protein (90%), Strawberry (5%), Grape Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavouring, Sweetener: Steviol Glycosides .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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