Is Armour LunchMakers Bologna Cracker Crunchers with Nestle Butterfinger Bar Vegan?
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Ingredients
Bologna Made with Chicken, Turkey, Pork: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Pork, Water, Corn Syrup, Modified Food Starch, Dextrose, Salt, Contains 2% or Less of Beef, Extract of Paprika, Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid). Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate (Ingredient Not in Regular Pasteurized Process American Cheese), Whey (Ingredient Not in Regular Pasteurized Process American Cheese), Cheese Culture, Modified Food Starch (Ingredient Not in Regular Pasteurized Process American Cheese), Sodium Citrate, Salt, Skim Milk (Ingredient Not in Regular Pasteurized Process American Cheese), Lactic Acid, Potassium Citrate, Sorbic Acid(Preservative), Sodium Phosphate, Cream, Color Added, Tetra Sodium Pyrophosphate, Enzymes. Buttercrisp Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] Folic Acid), Vegetable Oil (Partially Hydrogenated Soybean, Canola, and/or Cottonseed Oil with TBHQ for Freshness), Sugar, Contains 2% or Less of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin. Nestle Butterfinger Bar: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% of Whey, Confectioner's Corn Flakes, Nonfat Milk, Salt, Lactic Acid Esters, Soy Lecithin, Soybean Oil, Corn Starch, Artificial Flavors, TBHQ and Citric Acid (to Preserve Freshness), Yellow 5, Red 40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.