Is Armour Lunchmakers Chips, Salsa & Cheese Nachos, With Nerds Vegetarian?

Ingredients

Nacho Cheese Dip: Water, Soybean Oil, Modified Food Starch, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey Powder, Salt, Jalapeno Peppers, Lactic Acid, Buttermilk, Distilled Vinegar, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Oil of Annatto, Natural and Artificial Flavors (Contains Milk), Dried Torula Yeast Extract, Titanium Dioxide, Disodium Phosphate, Partially Hydrolyzed Guar Gum, Sodium Phosphate, Phosphoric Acid, Enzymes, Oleoresin Paprika, Calcium Disodium EDTA, Oleoresin Turmeric. Tortilla Chips: Ground Corn Flour, Corn Oil, Salt, Trace of Lime. Salsa: Water, Tomato Paste, Onions, Green Bell Peppers, Distilled Vinegar, Corn Syrup, Salt, High Fructose Corn Syrup, Soybean Oil, Garlic Powder, Cilantro, Sodium Benzoate and Potassium Sorbate (Preservative), Xanthan Gum, Jalapeno Peppers, Spices. Gotta-Have Grape Nerds: Dextrose, Sugar, Malic Acid, Less than 2% of Corn Syrup, Natural Flavors, Carnauba Wax, Color Added, Carmine Color, Blue 1 Lake, Blue 2 Lake, Red 40 Lake.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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