Is Armour Lunchmakers Pepperoni Cracker Cruncher, With Nestle Crunch Bar GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- citric acid
- beef
- pork
- cream
- cheese culture
- milk
- nonfat milk
- milk chocolate
- dehydrated garlic
- +2 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate (Ingredient Not In Regular Pasteurized Process American Cheese), Whey (Ingredient Not In Regular Pasteurized Process American Cheese), Cheese Culture, Modified Food Starch (Ingredient Not In Regular Pasteurized Process American Cheese), Sodium Citrate, Salt, Skim Milk (Ingredient Not In Regular Pasteurized Process American Cheese), Lactic Acid, Potassium Citrate, Sorbic Acid, Sodium Phosphate, Cream, Color Added, Tetra Sodium Pyrophosphate, Enzymes, Buttercrisp Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin, Pepperoni: Pork, Beef, Contains 2% Or Less Of Dextrose, Spice, Extractives Of Paprika, Dehydrated Garlic, Sodium Nitrite, Lactic Acid Starter Culture, Citric Acid, Bha, Bht, Natural Flavor, Nestle Crunch Bar: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt), Contains: Soy, Milk, Wheat, May Contain: Peanuts, Treenuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Armour Lunchmakers Pepperoni Cracker Cruncher, With Nestle Crunch Bar is available at 4 retailers
About this product
Snack · Cracker