Is Armour LunchMakers Meal Kit with Turkey, Cheese, Crackers, and Butterfinger, 2.4 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- cream
- cheese culture
- nonfat milk
- light pasteurized process american cheese: milk, milk protein concentrate
- white turkey
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cured White Turkey: White Turkey, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of Flavoring, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates. Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate (Ingredient Not In Regular Pasteurized Process American Cheese), Whey (Ingredient Not In Regular Pasteurized Process American Cheese), Cheese Culture, Modified Food Starch (Ingredient Not In Regular Pasteurized Process American Cheese), Sodium Citrate, Salt, Skim Milk (Ingredient Not In Regular Pasteurized Process American Cheese), Lactic Acid, Potassium Citrate, Sorbic Acid (Preservative), Sodium Phosphate, Cream, Color Added, Tetra Sodium Pyrophosphate, Enzymes. Buttercrisp Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid)/Canals Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin. Nestle Butterfinger Bar: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Confectioner's Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Tbhq And Citric Acid (To Preserve Freshness), Annato Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Armour LunchMakers Meal Kit with Turkey, Cheese, Crackers, and Butterfinger, 2.4 oz is available at 15 retailers
About this product
Snack · Pouch