Is Armour Star Chili with No Beans, Canned Food, 14 oz Can Low FODMAP?
Description
Canned chili offers savory, robust flavor with a meaty, cohesive texture and moderate sauciness. Commonly used to top hot dogs, nachos, baked potatoes, or served heated as a quick meal component. Reviewers often cite convenience, consistent taste and occasional reports of strong seasoning or variable thickness between cans and reliability.
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Description
Canned chili offers savory, robust flavor with a meaty, cohesive texture and moderate sauciness. Commonly used to top hot dogs, nachos, baked potatoes, or served heated as a quick meal component. Reviewers often cite convenience, consistent taste and occasional reports of strong seasoning or variable thickness between cans and reliability.
Ingredients
Water, Pork, Beef, Corn Starch, Textured Vegetable Protein (Soy Flour, Caramel Color), Less Than 2% Of: Chili Pepper, Paprika (Color), Wheat Flour, Whole Rolled Oats, Salt, Potassium Salt, Monosodium Glutamate, Spices, Onion Powder, Caramel Color, Sugar, Garlic Powder, Soy Lecithin, Dextrose, Maltodextrin, Disodium Inosinate, Yeast Extract, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein.CONTAINS: SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.