No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rosarita Beans Refried Traditional Can - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

The Rosarita beans refried traditional can, with a size of 16 oz, is a product that has received positive feedback from some consumers who think it is great. Unfortunately, no additional information about the product details or other opinions is provided. Therefore, it is difficult to provide a comprehensive overview within the given constraints.

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Ingredients

Cooked Beans, Water, Less Than 2% Of: Lard, Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rosarita Beans Refried Traditional Can - 16 Oz is available at 16 retailers

AlbertsonsH-E-BVonsKrogerRalphsSafewayTargetUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerYummyIGAAmazon

About this product

Dip · Can

Flavor
SavorySalty
Texture
Creamy
Commonly used for
Side DishMeal PrepDipping
Low FODMAP? Rosarita Beans Refried Traditional Can - 16 Oz | Spoonful