Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Armstrong Tex Mex Natural Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

A mild, savory Tex‑Mex-style cheese with a smooth, creamy texture that melts evenly; commonly used for tacos, nachos, quesadillas, enchiladas, and casseroles. Reviewers often cite reliable meltability, balanced flavor, and convenient shredding, noting it enhances dishes without overpowering other ingredients. Many reviewers mention consistent melt, easy shredding, and dependable packaging.

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Ingredients

Pasteurized milk, pasteurized partly skimmed milk, modified milk ingredients, salt, bacterial culture, jalapeno seasoning, calcium chloride, microbial enzyme, annatto, cellulose, natamycin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Piece

Flavor
SpicySavorySalty
Texture
CreamySmooth
Commonly used for
SandwichSnackingTopping
Low FODMAP? Armstrong Tex Mex Natural Cheese | Spoonful