Is ARNIE'S, HAMBURGER BUNS Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

whole milk

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), POTATO FLOUR, SOY FLOUR, CORNFLOUR, SALT, SUGAR, CALCIUM PROPIONATE, EMULSIFIERS (MONO AND DIGLYCERIDE, SODIUM STEROYL LACTYLATE LECITHIN), CALCIUM SULPHATE, NATURAL SPICE OILS (TUMERIC, PAPRIKA), CALCIUM PEROXIDE, SUGAR, VITAL WHEAT GLUTEN, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OILS, MONO-AND DIGLYCERIDES, AND PARTIALLY HYDROGENATED COTTONSEED OIL), YEAST, BEEF FIBER, CALCIUM PROPIONATE, DEXTROSE, ENZYMES, WHOLE MILK, WHOLE EGG

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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