This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arnold Country White Bread, Soft Texture & Homemade Taste, 24 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Arnold Country White Bread is a 24 oz loaf that offers a soft texture and homemade taste. It is made with quality ingredients and provides the necessary nutrition. With no high fructose corn syrup, artificial colors, or flavors, it is a preferred choice for many. People find it delicious, claiming it is the best bread they have tasted. Additionally, they appreciate its ability to stay fresh and its suitability for making great toast. The bread's softness adds to its appeal. Overall, Arnold Country White Bread provides a satisfying and enjoyable bread experience.

Ingredients

Enriched Wheat Flour (Flour Malted Barley Flour, Reduced Iron, Niacin Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar Soybean Oil, Yeast, Cultured Wheat Flour Salt, Soy Lecithin, Grain Vinegar, Citric Acid Wheat Gluten, Enriched Wheat Flour (Flour Malted Barley Flour, Reduced Iron, Niacin Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Citric Acid Wheat Gluten

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Arnold Country White Bread, Soft Texture & Homemade Taste, 24 oz Low FODMAP? | Spoonful