Is Arnold Grains Almighty GERD Friendly?
Description
Offers a hearty, nutty flavor and a dense, chewy texture; commonly used for sandwiches, toast, and panini-style grilling. Reviewers often note consistent slice integrity and good toasting performance, while some report it can feel dry if over-toasted. Versatile for everyday meals and holds spreads well without tearing.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- made in a bakery that may also use milk
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a hearty, nutty flavor and a dense, chewy texture; commonly used for sandwiches, toast, and panini-style grilling. Reviewers often note consistent slice integrity and good toasting performance, while some report it can feel dry if over-toasted. Versatile for everyday meals and holds spreads well without tearing.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE WHEAT FLOUR, WATER, BARLEY, WHEAT GLUTEN, SUNFLOWER SEEDS, INULIN (CHICORY ROOT FIBER), YEAST, SUGAR, HONEY, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), VEGETABLE OIL (SOYBEAN, PALM), FLAXSEED, SEA SALT, SPROUTED WHEAT, MOLASSES, CULTURED WHEAT FLOUR, SPROUTED RYE, CORN FLOUR, SPROUTED TRITICALE, SOY LECITHIN, GRAIN VINEGAR, NATURAL FLAVORS, CORNSTARCH, CITRIC ACID, SALT. R22-334 CONTAINS WHEAT, SOY. MADE IN A BAKERY THAT MAY ALSO USE MILK, TREE NUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Arnold Grains Almighty is available at 1 retailer
About this product
Bread · Loaf