Is Arnold Grains Almighty Low FODMAP?
Description
Offers a hearty, nutty flavor and a dense, chewy texture; commonly used for sandwiches, toast, and panini-style grilling. Reviewers often note consistent slice integrity and good toasting performance, while some report it can feel dry if over-toasted. Versatile for everyday meals and holds spreads well without tearing.
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Description
Offers a hearty, nutty flavor and a dense, chewy texture; commonly used for sandwiches, toast, and panini-style grilling. Reviewers often note consistent slice integrity and good toasting performance, while some report it can feel dry if over-toasted. Versatile for everyday meals and holds spreads well without tearing.
Ingredients
WHOLE WHEAT FLOUR, WATER, BARLEY, WHEAT GLUTEN, SUNFLOWER SEEDS, INULIN (CHICORY ROOT FIBER), YEAST, SUGAR, HONEY, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), VEGETABLE OIL (SOYBEAN, PALM), FLAXSEED, SEA SALT, SPROUTED WHEAT, MOLASSES, CULTURED WHEAT FLOUR, SPROUTED RYE, CORN FLOUR, SPROUTED TRITICALE, SOY LECITHIN, GRAIN VINEGAR, NATURAL FLAVORS, CORNSTARCH, CITRIC ACID, SALT. R22-334 CONTAINS WHEAT, SOY. MADE IN A BAKERY THAT MAY ALSO USE MILK, TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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