Is Arnold Organic Thin Sliced 22 Grains and Seeds Bread - 20oz Vegan?
Description
Thin, evenly sliced loaf offers a mildly nutty, hearty flavor with a slightly chewy crumb and crisp edge when toasted; reviewers note reliable slice consistency and good toasting performance, commonly using it for sandwiches, breakfast toast, and panini; some users mention a dense texture paired with pleasant, pronounced flavor overall.
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Description
Thin, evenly sliced loaf offers a mildly nutty, hearty flavor with a slightly chewy crumb and crisp edge when toasted; reviewers note reliable slice consistency and good toasting performance, commonly using it for sandwiches, breakfast toast, and panini; some users mention a dense texture paired with pleasant, pronounced flavor overall.
Ingredients
Whole Wheat Flour (Certified Organic Ingredients), Water, Wheat Gluten (Certified Organic Ingredients), Cane Sugar (Certified Organic Ingredients), Flaxseed (Certified Organic Ingredients), Oats (Certified Organic Ingredients), Rye Sourdough (Water, Fermented Rye Flour) (Certified Organic Ingredients), Yeast, Sunflower Seeds (Certified Organic Ingredients), Soybean Oil (Certified Organic Ingredients), Sea Salt, Brown Sugar (Certified Organic Ingredients), Millet (Certified Organic Ingredients), Cultured Wheat Flour (Certified Organic Ingredients), Black And White Sesame Seeds (Certified Organic Ingredients), Pumpkin Seeds (Certified Organic Ingredients), Cracked Wheat (Certified Organic Ingredients), Natural Flavors, Grain Vinegar (Certified Organic Ingredients), Rye Flour (Certified Organic Ingredients), Flaxmeal (Certified Organic Ingredients), Black Chia Seeds (Certified Organic Ingredients), Kamut (Khorasan Wheat) (Certified Organic Ingredients), Kaniwa Seeds (Certified Organic Ingredients), Teff (Certified Organic Ingredients), Citric Acid, Brown Rice (Certified Organic Ingredients), Buckwheat Flour (Certified Organic Ingredients), Spelt Flour (Certified Organic Ingredients), Lactic Acid, Amaranth (Certified Organic Ingredients), Barley (Certified Organic Ingredients), Blue Cornmeal (Certified Organic Ingredients), Triticale (Certified Organic Ingredients), Salt, Sorghum Flour (Certified Organic Ingredients), Quinoa (Certified Organic Ingredients).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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