Is Arnold/Oroweat Pocket Thins Flatbread Healthy Multi-grain 8 Count - 11.75 Oz. Low FODMAP?

Ingredients

Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Cellulose Fiber, Wheat Gluten, Yeast, Whole Grains (Wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sugar, Soybean and/or Canola Oil, Polydextrose, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb a (Stevia Leaf Sweetener), Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Arnold/Oroweat Pocket Thins Flatbread Healthy Multi-grain 8 Count - 11.75 Oz. is available at 12 retailers

About this product

Bread · Sheet