Is Arnold Palmer Lite Half Iced Tea & Half Lemonade Low FODMAP?
Description
A ready to drink chilled beverage with a balanced sweet and tart profile and smooth, refreshing mouthfeel. Commonly enjoyed at picnics, barbecues, and as an everyday thirst quencher, reviewers note convenient packaging and nostalgic familiarity, while some report it can be overly sweet or leave an artificial aftertaste for palates.
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Description
A ready to drink chilled beverage with a balanced sweet and tart profile and smooth, refreshing mouthfeel. Commonly enjoyed at picnics, barbecues, and as an everyday thirst quencher, reviewers note convenient packaging and nostalgic familiarity, while some report it can be overly sweet or leave an artificial aftertaste for palates.
Ingredients
PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, GUM ACACIA, ESTER GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.