Is Arnold® Sandwich Buns with Sesame Seeds GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • grain vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) Folic Acid], Water, Sugar, Yeast Vegetable Oil (Soybean), Sesame Seeds Wheat Gluten, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid.

Check Arnold® Sandwich Buns with Sesame Seeds against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Arnold® Sandwich Buns with Sesame Seeds is available at 3 retailers

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About this product

Bread · Roll

Flavor
MildSweet
Texture
SoftFluffy
Commonly used for
SandwichBreakfastLunchSnacking