Is Arnold® Sandwich Thins Whole Wheat Flax And Fiber Rolls 8ct Low FODMAP?
Description
Thin, lightly textured rolls with a mild, slightly nutty flavor and a soft interior that crisps when toasted. Commonly used for sandwiches, sliders, quick breakfast toasts, and mini pizzas. Reviewers mention consistent size, convenience, good sandwich-holding ability, and occasional variations in freshness. Many recommend brief toasting for firmer, crisper texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- wheat bran
- natural flavors
- bulgur wheat
- amaranth seeds
- whole wheat flour
wheat bran
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Thin, lightly textured rolls with a mild, slightly nutty flavor and a soft interior that crisps when toasted. Commonly used for sandwiches, sliders, quick breakfast toasts, and mini pizzas. Reviewers mention consistent size, convenience, good sandwich-holding ability, and occasional variations in freshness. Many recommend brief toasting for firmer, crisper texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Flaxseed, Bulgur Wheat, Amaranth Seeds, Olive Oil, Sea Salt, Natural Flavors, Wheat Bran, Cellulose Fiber, Malt, Leavening (Sodium Acid Pyrophosphate, Baking Soda , Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Citric Acid, Corn Starch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin, Whole Wheat Flour, Soy Lecithin
Check Arnold® Sandwich Thins Whole Wheat Flax And Fiber Rolls 8ct against your own diets in the app.
Take it with you
Scan to open Arnold® Sandwich Thins Whole Wheat Flax And Fiber Rolls 8ct in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Arnold® Sandwich Thins Whole Wheat Flax And Fiber Rolls 8ct is available at 7 retailers
About this product
Bread · Roll, Slice