Is Arnold® Sandwich Thins Whole Wheat Flax And Fiber Rolls 8ct GERD Friendly?
Description
Thin, lightly textured rolls with a mild, slightly nutty flavor and a soft interior that crisps when toasted. Commonly used for sandwiches, sliders, quick breakfast toasts, and mini pizzas. Reviewers mention consistent size, convenience, good sandwich-holding ability, and occasional variations in freshness. Many recommend brief toasting for firmer, crisper texture.
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Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, lightly textured rolls with a mild, slightly nutty flavor and a soft interior that crisps when toasted. Commonly used for sandwiches, sliders, quick breakfast toasts, and mini pizzas. Reviewers mention consistent size, convenience, good sandwich-holding ability, and occasional variations in freshness. Many recommend brief toasting for firmer, crisper texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Flaxseed, Bulgur Wheat, Amaranth Seeds, Olive Oil, Sea Salt, Natural Flavors, Wheat Bran, Cellulose Fiber, Malt, Leavening (Sodium Acid Pyrophosphate, Baking Soda , Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Citric Acid, Corn Starch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin, Whole Wheat Flour, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Arnold® Sandwich Thins Whole Wheat Flax And Fiber Rolls 8ct is available at 7 retailers
About this product
Bread · Roll, Slice