Is Arnold Stone Ground 100% Whole Wheat Bread, Full-Bodied Flavor, 16 oz Dairy Free?
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Ingredients
Stoneground Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Yeast, Cracked Wheat, Molasses, Salt, Calcium Propionate, Sorbic Acid), Mono- And Diglycerides, Datem, Grain Vinegar, Ethoxylated Mono- And Diglycerides, Soy Lecithin, Reb A (Stevia Leaf Sweetener), Calcium Sulfate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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