Is Arnold Superior Keto Buns Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

These buns feature a soft, slightly dense crumb with mild, bread-like flavor and a tender crust. Commonly used for burgers, deli sandwiches, and quick toasting, reviewers praise structure that holds toppings while some mention occasional dryness or a crumbly texture when overheated, and appreciate easy slicing for meal prep use.

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Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate, Sunflower Flour, Soluble Corn Fiber, Yeast, Vegetable Oil (soybean), Oat Fiber, Inulin (chickory Root Fiber), Salt, Mono- And Diglycerides, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Guar Gum, Xanthan Gum, Sesame Seeds. Contains Wheat, Soy, Sesame.

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Where to buy

Arnold Superior Keto Buns is available at 1 retailer

Walmart

About this product

Bread · Roll

Flavor
NuttySavoryNeutral
Texture
SoftDense
Commonly used for
SandwichBreakfastSnackingLunch