Is Arnold Whole Grains Oatnut Bread, 24 oz, Pre-sliced Multigrain Bread, Bag Vegan?

Description
Hearty, slightly sweet and nutty flavor with a tender yet sturdy crumb; slices often toast evenly and hold up to toppings. Commonly used for sandwiches, breakfast toast and paninis. Reviewers praise consistent pre-slicing and secure packaging, noting occasional variability in softness, brief shelf life across batches and mild chewiness overall.

Description
Hearty, slightly sweet and nutty flavor with a tender yet sturdy crumb; slices often toast evenly and hold up to toppings. Commonly used for sandwiches, breakfast toast and paninis. Reviewers praise consistent pre-slicing and secure packaging, noting occasional variability in softness, brief shelf life across batches and mild chewiness overall.
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Oats, Sugar, Wheat Gluten, Yeast, Soybean Oil, Hazelnuts Filberts Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts Walnuts, Almonds, Whole Wheat Flour, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Almonds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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