Yes! This product has been certified low FODMAP by a trusted third party lab.

Is Arnott's Cruskits Corn 97% Fat Free 125g Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.
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Description

Arnott's Cruskits Corn 97 Fat Free 125g are puffed and toasted crackers that offer a light crunch. These crackers are low in calories, with only 44 calories per serving, and are 98% fat free. They do not contain any artificial colors or flavors. Some people love the taste of these crackers. However, there have been reports of the crackers arriving damaged. Overall, Arnott's Cruskits Corn 97 Fat Free 125g provide a healthier snacking option with a satisfying crunch and a pleasant taste.

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Ingredients

Maize Flour, Salt, Canola Oil, Baking Powder, Wheat Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Arnott's Cruskits Corn 97% Fat Free 125g is available at 2 retailers

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About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingSandwichDipping
Low FODMAP? Arnott's Cruskits Corn 97% Fat Free 125g | Spoonful