Is Arnott's Iced Vovo Biscuits Lamington Dairy Free?

Ingredients

Sugar, Wheat Flour, Raspberry Flavoured Filling (14%) [Sugar, Apples, Glucose (From Wheat, Raspberries, Fruit Fibre, Gelling Agent (Pectin), Food Acids (E330, E331), Food Colours (Allure Red AC, Caramel Ill (From Wheat)), Flavour], Desiccated Coconut (7%), Vegetable Oil (Contains Antioxidants (Soy Lecithin, E3076 From Soy)), Wheat Starch, Milk Powder, Cocoa Powder (0.5%), Salt, Humectant (E422), Gelatine, Baking Powder, Natural Flavour, Food Colour (Beet Red).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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