Is Arnott's Cheds Cheese Crackers 250g Gluten Free?
Description
Cheddar flavored crackers offer a pronounced savory taste and crisp crunchy texture, commonly used for casual snacking, lunchboxes, dipping, or on cheese boards. Reviewers commonly praise the strong cheese flavor and satisfying crunch, while some note occasional excess saltiness or inconsistent freshness and packaging issues, as reported across multiple purchases.
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Description
Cheddar flavored crackers offer a pronounced savory taste and crisp crunchy texture, commonly used for casual snacking, lunchboxes, dipping, or on cheese boards. Reviewers commonly praise the strong cheese flavor and satisfying crunch, while some note occasional excess saltiness or inconsistent freshness and packaging issues, as reported across multiple purchases.
Ingredients
Wheat Flour, Vegetable Oil, Cheese [Cheddar (10.4%)(Milk Solids, Salt), Pecorino (5.6%)(Milk Solids, Salt)], Salt, Yeast, Malt Extract (From Barley), Glucose, Natural Flavour, Baking Powder, Rye Flour, Sugar, Spice, Milk Solids, Antioxidants (E307B From Soy, E304), Emulsifier (Soy Lecithin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.