Is Arnotts Creme Filled Kingston Creams GERD Friendly?
Description
Crisp chocolate sandwich biscuits with a smooth crème center, delivering a sweet chocolate-and-cream flavor and fine, slightly crumbly texture. Commonly eaten as a tea-time or milk dunking snack, in lunchboxes, or crumbled over desserts. Reviewers note nostalgic taste, consistent crispness, sweetness level liked by children, and good value overall.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa mass
- cocoa powder
- compound chocolate
- milk solids
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp chocolate sandwich biscuits with a smooth crème center, delivering a sweet chocolate-and-cream flavor and fine, slightly crumbly texture. Commonly eaten as a tea-time or milk dunking snack, in lunchboxes, or crumbled over desserts. Reviewers note nostalgic taste, consistent crispness, sweetness level liked by children, and good value overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Compound Chocolate (21%) (Sugar, Milk Solids, Vegetable Oil, Cocoa Powder, Cocoa Mass, Emulsifiers (Soy Lecithin, E492, E476), Natural Flavour), Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Desiccated Coconut (8%), Oats (7%), Golden Syrup, Baking Powder, Salt, Milk Solids, Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Arnotts Creme Filled Kingston Creams is available at 4 retailers
About this product
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