No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Arnott's Cruskits Original Crispbreads 125g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, neutral flavored crispbreads offer a dry, airy crunch and firm snap, serving as a sturdy base for cheese, spreads, dips or sliced toppings. Commonly used as a snack, appetizer or accompaniment to soups and salads. Reviewers note consistent crispness, occasional breakage and versatile convenience and easy portioning for portability.

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Ingredients

Wheat Flour, Rye Flour, Wheat Starch, Clarified Butter, Sugar, Milk Solids, Salt, Antioxidant (E307b From Soy)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Arnott's Cruskits Original Crispbreads 125g is available at 3 retailers

IGACampbellsWoolworths

About this product

Cracker · Cracker

Flavor
ButterySaltySavory
Texture
Crunchy
Commonly used for
SnackingSandwichTopping
Low FODMAP? Arnott's Cruskits Original Crispbreads 125g | Spoonful