Is Arnott's Gluten Free Mint Slice Dairy Free?
Description
Firm mint-flavored sandwich cookie with a crisp base, thin mint layer, and smooth coating. Reviewers commonly note a pronounced cooling mint taste, crunchy texture, and convenient portioning; typical uses include coffee or tea accompaniment, quick snacks, and dessert pairings. Some reviewers mention sweetness balance and occasional fragility and size variations.
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Description
Firm mint-flavored sandwich cookie with a crisp base, thin mint layer, and smooth coating. Reviewers commonly note a pronounced cooling mint taste, crunchy texture, and convenient portioning; typical uses include coffee or tea accompaniment, quick snacks, and dessert pairings. Some reviewers mention sweetness balance and occasional fragility and size variations.
Ingredients
Chocolate (43%) (cocoa Mass, Sugar, Milk Solids, Emulsifiers (soy Lecithin, E476), Natural Flavour), Sugar, Flour Blend (maize Starch, Modified Tapioca Starch (e1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (e415, E412, E464), Potato Starch), Vegetable Oil, Butter (from Milk), Cocoa Powder, Flavours, Vegetable Fibre, Eggs, Salt, Food Colour (caramel I), Baking Powder, Peppermint Oil (0.02%). Contains Soy, Eggs, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.