Is Arnott's Gluten Free Mint Slice Vegan?
Description
Firm mint-flavored sandwich cookie with a crisp base, thin mint layer, and smooth coating. Reviewers commonly note a pronounced cooling mint taste, crunchy texture, and convenient portioning; typical uses include coffee or tea accompaniment, quick snacks, and dessert pairings. Some reviewers mention sweetness balance and occasional fragility and size variations.
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Description
Firm mint-flavored sandwich cookie with a crisp base, thin mint layer, and smooth coating. Reviewers commonly note a pronounced cooling mint taste, crunchy texture, and convenient portioning; typical uses include coffee or tea accompaniment, quick snacks, and dessert pairings. Some reviewers mention sweetness balance and occasional fragility and size variations.
Ingredients
Chocolate (43%) (cocoa Mass, Sugar, Milk Solids, Emulsifiers (soy Lecithin, E476), Natural Flavour), Sugar, Flour Blend (maize Starch, Modified Tapioca Starch (e1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (e415, E412, E464), Potato Starch), Vegetable Oil, Butter (from Milk), Cocoa Powder, Flavours, Vegetable Fibre, Eggs, Salt, Food Colour (caramel I), Baking Powder, Peppermint Oil (0.02%). Contains Soy, Eggs, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.