Is Arnott's Gluten Free Mint Slice Vegetarian?
Description
Firm mint-flavored sandwich cookie with a crisp base, thin mint layer, and smooth coating. Reviewers commonly note a pronounced cooling mint taste, crunchy texture, and convenient portioning; typical uses include coffee or tea accompaniment, quick snacks, and dessert pairings. Some reviewers mention sweetness balance and occasional fragility and size variations.
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Description
Firm mint-flavored sandwich cookie with a crisp base, thin mint layer, and smooth coating. Reviewers commonly note a pronounced cooling mint taste, crunchy texture, and convenient portioning; typical uses include coffee or tea accompaniment, quick snacks, and dessert pairings. Some reviewers mention sweetness balance and occasional fragility and size variations.
Ingredients
Chocolate (43%) (cocoa Mass, Sugar, Milk Solids, Emulsifiers (soy Lecithin, E476), Natural Flavour), Sugar, Flour Blend (maize Starch, Modified Tapioca Starch (e1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (e415, E412, E464), Potato Starch), Vegetable Oil, Butter (from Milk), Cocoa Powder, Flavours, Vegetable Fibre, Eggs, Salt, Food Colour (caramel I), Baking Powder, Peppermint Oil (0.02%). Contains Soy, Eggs, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.