Is Arnott's Jatz Vegetarian?

Description
Light, crisp round crackers with a savory, slightly salty flavor and flaky, tender bite. Commonly used for cheese boards, dips, toppings and casual snacking; also served alongside soups or spreads. Reviewers note consistent crunch and versatility, praising pairing suitability while occasionally mentioning perceived excess salt or occasional breakage and mouthfeel.

Description
Light, crisp round crackers with a savory, slightly salty flavor and flaky, tender bite. Commonly used for cheese boards, dips, toppings and casual snacking; also served alongside soups or spreads. Reviewers note consistent crunch and versatility, praising pairing suitability while occasionally mentioning perceived excess salt or occasional breakage and mouthfeel.
Ingredients
Starch (Maize, Tapioca), Rice Flour, Vegetable Oil, Sugar, Thickener (Xanthan Gum), Modified Starch (E1412), Salt, Baking Powder, Yeast, Food Acid (Malic Acid), Yeast Extract, Emulsifier (Soy Lecithin), Herb Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


