Is Arnott's Jatz Vegan?
Description
Light, crisp round crackers with a savory, slightly salty flavor and flaky, tender bite. Commonly used for cheese boards, dips, toppings and casual snacking; also served alongside soups or spreads. Reviewers note consistent crunch and versatility, praising pairing suitability while occasionally mentioning perceived excess salt or occasional breakage and mouthfeel.
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Description
Light, crisp round crackers with a savory, slightly salty flavor and flaky, tender bite. Commonly used for cheese boards, dips, toppings and casual snacking; also served alongside soups or spreads. Reviewers note consistent crunch and versatility, praising pairing suitability while occasionally mentioning perceived excess salt or occasional breakage and mouthfeel.
Ingredients
Starch (Maize, Tapioca), Rice Flour, Vegetable Oil, Sugar, Thickener (Xanthan Gum), Modified Starch (E1412), Salt, Baking Powder, Yeast, Food Acid (Malic Acid), Yeast Extract, Emulsifier (Soy Lecithin), Herb Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.