Is Arnott's Shapes Cracker Biscuits Vegemite & Cheese 8 pack Dairy Free?
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Why it's not dairy free
- cheese
- milk
cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), VEGEMITE (Contains Yeast Extract (From Yeast Grown On Barley And Wheat)) (3%), Malt Extract (From Barley), Cornflour (Maize), Food Colour (Caramel III), Natural Flavour (Milk), Cheese (Milk) (1%), Salt, Yeast, Baking Powder, Wheat Starch, Sugar.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Arnott's Shapes Cracker Biscuits Vegemite & Cheese 8 pack is available at 1 retailer
About this product
Cracker · Cracker