Is Arnotts Shapes Crackers Multipack Cheese Lovers 375g 15pk Dairy Free?

Ingredients

Wheat Flour, Cheese, Milk Solids, Salt, Vegetable Oil, Yeast, Yeast Extract (Barley), Malt Extract,sup,1,/sup, Wheat Starch, Sugar, Natural Flavour, Baking Powder, Worcestershire Sauce, Spice, Vegetable Extract, Emulsifier (Soy Lecithin), Antioxidants (E307b From Soy, E304), Flavour, Vegetable Extract (Soy), Onion Powder, Flavour Enhancers (E635), Emulsifiers (E481, Soy Lecithin), Food Colours (E120, E163), Vegetable Powder, Antioxidants (E300, E307b From Soy, E304), Bacon, Vegetables (Tomato Powder, Onion Powder, Garlic Powder), Cheese (Milk), Cornflour (Maize), Glucose, Flavour (Milk), Flavour Enhancers (E621, E635), Food Acids (E262, E330, E327, E270), Food Colours (E150a, E162, E141), Yeast Extract, Emulsifier (Soy Lecithin, E322), From Barley 1 From Barley 1 From Barley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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