No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Arnotts Shapes Crackers Multipack Cheese Lovers 375g 15pk Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Cheese, Milk Solids, Salt, Vegetable Oil, Yeast, Yeast Extract (Barley), Malt Extract,sup,1,/sup, Wheat Starch, Sugar, Natural Flavour, Baking Powder, Worcestershire Sauce, Spice, Vegetable Extract, Emulsifier (Soy Lecithin), Antioxidants (E307b From Soy, E304), Flavour, Vegetable Extract (Soy), Onion Powder, Flavour Enhancers (E635), Emulsifiers (E481, Soy Lecithin), Food Colours (E120, E163), Vegetable Powder, Antioxidants (E300, E307b From Soy, E304), Bacon, Vegetables (Tomato Powder, Onion Powder, Garlic Powder), Cheese (Milk), Cornflour (Maize), Glucose, Flavour (Milk), Flavour Enhancers (E621, E635), Food Acids (E262, E330, E327, E270), Food Colours (E150a, E162, E141), Yeast Extract, Emulsifier (Soy Lecithin, E322), From Barley 1 From Barley 1 From Barley

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.