Is Arnotts Shapes Crackers Multipack Cheese Lovers 375g Dairy Free?
Why it's not dairy free
- cheese
- milk
- cheese & baconwheat flour
- cheese powder
- from milk
- pecorino cheese
- milk solids
- cheddar cheese
cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
CheddarWheat Flour, Cheddar Cheese (10%) (Milk Solids, Salt), Vegetable Oil (Antioxidant (E307b From Soy)), Pecorino Cheese (From Milk) (4.8%), Salt, Yeast, Yeast Extract (Barley, Wheat), Malt Extract (From Barley), Wheat Starch, Sugar, Natural Flavour (Contains Celery), Baking Powder, Worcestershire Sauce, Cheese Powder (Milk), Rye Flour, Milk Solids, Spice (Mustard), Vegetable Protein Extract, Emulsifier (Soy Lecithin). Cheese & BaconWheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Cheese (11%)(Milk Solids, Salt), Starch (Wheat), Salt, Yeast Extract (Barley, Wheat), Yeast, Flavour (Wheat), Sugar, Baking Powder, Onion Powder, Worcestershire Sauce, Vegetable Protein Extract (Soy), Milk Solids, Flavour Enhancer (E635), Emulsifier (Soy Lecithin), Food Colours (E120, E163), Antioxidant (E300), Bacon, Spice, Spice Extracts, Malt Extract (From Barley).Nacho CheeseWheat Flavour, Vegetable Oil (Antioxidant (E307b From Soy)), Maize Starch, Cheese (From Milk)(2.3%), Tomato Powder, Salt, Milk Solids, Sugar, Yeast, Flavour (Soy, Milk), Onion Powder, Flavour Enhancers (E621, E635), Baking Powder, Garlic Powder, Spices, Yeast Extract, Food Colours (E150a, E162, E141), Spice Extract, Antioxidant (E300), Emulsifier (Soy Lecithin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 11 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 11 ingredients contain gluten depending on the source.
Details →Also check for this product
This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.
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Where to buy
Arnotts Shapes Crackers Multipack Cheese Lovers 375g is available at 1 retailer
About this product
Cracker · Cracker


