Is Arnotts Shapes Crackers Multipack Cheese Lovers 375g Gluten Free?
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Why it's not gluten free
- barley
- wheat
- rye flour
- from barley
- gluten
- cheddarwheat flour
- yeast extract
- malt extract
- wheat starch
- +7 more
barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CheddarWheat Flour, Cheddar Cheese (10%) (Milk Solids, Salt), Vegetable Oil (Antioxidant (E307b From Soy)), Pecorino Cheese (From Milk) (4.8%), Salt, Yeast, Yeast Extract (Barley, Wheat), Malt Extract (From Barley), Wheat Starch, Sugar, Natural Flavour (Contains Celery), Baking Powder, Worcestershire Sauce, Cheese Powder (Milk), Rye Flour, Milk Solids, Spice (Mustard), Vegetable Protein Extract, Emulsifier (Soy Lecithin). Cheese & BaconWheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Cheese (11%)(Milk Solids, Salt), Starch (Wheat), Salt, Yeast Extract (Barley, Wheat), Yeast, Flavour (Wheat), Sugar, Baking Powder, Onion Powder, Worcestershire Sauce, Vegetable Protein Extract (Soy), Milk Solids, Flavour Enhancer (E635), Emulsifier (Soy Lecithin), Food Colours (E120, E163), Antioxidant (E300), Bacon, Spice, Spice Extracts, Malt Extract (From Barley).Nacho CheeseWheat Flavour, Vegetable Oil (Antioxidant (E307b From Soy)), Maize Starch, Cheese (From Milk)(2.3%), Tomato Powder, Salt, Milk Solids, Sugar, Yeast, Flavour (Soy, Milk), Onion Powder, Flavour Enhancers (E621, E635), Baking Powder, Garlic Powder, Spices, Yeast Extract, Food Colours (E150a, E162, E141), Spice Extract, Antioxidant (E300), Emulsifier (Soy Lecithin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.
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Where to buy
Arnotts Shapes Crackers Multipack Cheese Lovers 375g is available at 1 retailer
About this product
Cracker · Cracker